Inside and Out

I have been out of whack the last few days, paying more attention to the things going on in my world, than my inner self. But I’m happy to say I’m coming back into balance. After burning myself  out with work, I took some serious ME TIME. I even booked a little get away in New Orleans for November. I realize that when I take care of myself, the outer (stuff in my life) flows. I’m hoping that all of you are taking care, too. Blessings!yinyang

Don’t Take It Personally

Well-meaning people have used that line over the course of my life and looking back I usually blew it off. I was too wrapped up in my hurt. But I’ve come to realize how much practical–and spiritual–truth is in “don’t take it personally” because it’s true, it’s not personal. The stuff that people say and do is about their state of being. When I realize that simple truth–I don’t need to take it into my state of being.

Forgiveness Ritual that Changed my Life

fire-1073217_960_720We all know the effects of holding grudges and bad feelings toward ourselves and others–it weighs us down and holds an icky place in our heart. But how do we let that stuff go? I used to be a big grudge holder. I came to find out that this was the result of my own insecurities, feeling like what other people did to me was about me instead of simply being  about their own human limitation.

To let all this go, I wrote down the name of every person who I felt had wronged me on a little slip of paper. Then I held it over my sink and thanked this person for what the experience had taught me, like how to be stronger or more compassionate. Or how to take the high road, or how to trust my intuition. I found one positive thing. Even if it was just giving me the chance to practice forgiveness. Then I lit that little paper on fire while blessing this person and myself. My anger literally  went up in smoke! Instead of anger I felt love for them and myself. That bundle of  burdens that I had been carrying for so long was released. And my life changed profoundly.

Rethinking the 5 of Swords

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This card came up for me a lot awhile ago, when I was going through a tough time with some people in business. I was taught that the card meant a shallow victory or that you need to examine your actions and ask yourself if you’re being a bully.

But in my case, I needed to stand up for myself. I think this is hard for me sometimes. But as I kept drawing the card, I kept getting used to the idea. Far from bullying, I was just setting some boundaries. Drawing a line in the sand with my sword.