When I’m disappointed in myself, I need to love myself more.

I was feeling kinda crappy. You know, haven’t gone to the gym, not eating well. I decided instead of telling myself something negative about not living up to my expectations–I’d love myself more. Doesn’t it make sense? Why kick myself when I’m down? I’m choosing to love me!  I hope if any of you are going through a hard time that you are giving yourself the positive self talk that you deserve!

Inside and Out

I have been out of whack the last few days, paying more attention to the things going on in my world, than my inner self. But I’m happy to say I’m coming back into balance. After burning myself  out with work, I took some serious ME TIME. I even booked a little get away in New Orleans for November. I realize that when I take care of myself, the outer (stuff in my life) flows. I’m hoping that all of you are taking care, too. Blessings!yinyang