Buddhism in Action–Compassion

Compassion is a big thing in Buddhism and pretty much any other religious or spiritual practice I can think of. How do we put ourselves in the frame of mind to choose compassion over feeling irritated, angry and judgmental toward another person? And how do we choose compassion over disappointment in ourselves?

For me, if I am feeling irritated or angry at someone, it helps to first make friends with the feeling (not push it away), give it a little space, and be kind and gentle to myself. As I take care of myself and this feeling of irritation, I feel my heart open a little and I’m able to soften toward the other person. It’s an opportunity to thank them, really, for giving me the chance to love myself.

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Meet and Greet: 7/30/16

Dream Big, Dream Often

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It’s the Meet and Greet weekend!!

Ok so here are the rules:

  1. Leave a link to your page or post in the comments of this post.
  2. Reblog this post.  It helps you, it helps me, it helps everyone!
  3. Edit your reblog post and add tags.
  4. Feel free to leave your link multiple times!  It is okay to update your link for more exposure every day if you want.  It is up to you!

  5. Share this post on social media.  Many of my non-blogger friends love that I put the Meet n Greet on Facebook and Twitter because they find new blogs to follow.

Now that all the rules have been clearly explained get out there and Meet and Greet your tails off!

See ya on Monday!!

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Buddhism in Action–How are you present?

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Being present is a staple of Buddhism. It’s a concept you come across in all the reading and  a lot of lectures and workshops. You know it’s true because you’ve experienced the beauty of being in the present–that clarity and calm and the power. Yes the power! Maybe you were in meditation or watching a sunset. But how the heck do you bring that awareness into your daily life? For me it takes guts. It takes the humility and honesty to put away my anxieties about my life and and accept who I am and what’s happening. And then I can open up to what’s really going on–something a lot bigger than me. Please share how you stay present. I think you can help yourself and others.

Free ACHIEVING GOALS Tarot Reading

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Recently, I’ve been reaching some of my goals like reducing my anxiety and going to the gym regularly. A lot of my success has been do to a change in attitude and a new way of looking at myself and my life. I believe that Tarot has a lot to teach us about ourselves and can help us reach our goals. If you’d like a free reading, just leave your goal-related question in the comments section after this post.

 

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